RAGLAND YOGA

news and exclusive content from Liz Ragland, a yoga teacher in Baltimore, MD, USA.

For information, schedules, and to work with Liz, visit RAGLANDYOGA.COM.

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New Friday Class & RETREAT PLANNING

Food for thought as we thaw out this month 🖤

Feb 21, 2026

THIS WEEK ONLY: DISCOUNT DROP-INS at SOULAGE

Coupon code inside, plus a big announcement

Jan 26, 2026

THIS FRIDAY: METAL YOGA

🪩Metal is reflective🪩

Jan 11, 2026

FREE CLASS SATURDAY 🧨 NEW YEAR/NEW STUFF!

🗓️ Get out your planners, January is gonna be a good one.

Jan 1, 2026

❄️WELCOME WINTER❄️

🌊A free on-demand class for you inside🌊

Dec 23, 2025