Friends,
A couple of updates for the late winter season:
Friday morning class at Ebene Pilates is now Yoga-lates Sculpt. If you haven’t been yet, grab a 2 for $29 intro deal - only on offer thru 2/28! Read more about this new class format below.
I’m putting together a retreat schedule for 2026-2027 (!) If you’re interested in retreats with me, here’s a quick survey on your preferences.
Looking toward spring: mark your calendars for a warm Pilates pop-up at Soulage on April 24th!
NEW CLASS FORMAT
YOGA-LATES SCULPT
Low impact, high sass | all levels welcome
Stretch, sculpt, sweat… repeat. This spicy little fusion class brings yoga flow, the core-focused precision of Pilates, and the energizing intensity of sculpt for a full-body experience that lengthens, strengthens, and ignites. Expect fluid transitions, controlled moves, sneaky shakes, and that “why is this so challenging but I love it?” energy.
Fridays | 9:30-10:20am | Ebene Pilates
🌶️ 2 for $29 deal now thru 2/28 🌶️
TEACHING SCHEDULE
all times eastern / classes marked with * have livestream option
YOGA
Mondays, 7:30-8:30pm: Community Yoga, $7, Yoga Union*
Thursdays, 7:30-8:30pm: Community Yoga, $7, Yoga Union*
Fridays, 4:30-5:30pm: Community Yoga, $7, Yoga Union*
PILATES + FITNESS
Mondays, 8:00-9:00am: Hot Mat Pilates, Inspiring Fitness
Mondays, 12:00-12:45pm: Cardio & Core, Soulage
Wednesdays, 6:30-7:30am: Mat Pilates, Yoga Union*
Wednesdays, 12:00-12:45pm: Slow Burn, Soulage
Fridays, 9:30-10:20am: Yoga-lates Sculpt, Ébène Pilates
RETREAT SURVEY
📢 Make your voice heard! 📢
POP-UP CLASS
WARM MAT PILATES
Friday, April 24th | 6:15 pm | Soulage
Free for members, $35 drop-in
Celebrate Spring and get your body moving in a warm Pilates workout with Liz Ragland! Pilates is designed to improve both physical and mental function through a system of movements that strengthen and realign. Expect joyous music, a lighthearted atmosphere, and a challenge for your core.