read on to see where…
Friends,
Hope you’re all staying safe, warm, and happy during the big snow!
Two announcements:
THIS WEEK ONLY: $15 drop ins on my Monday & Wednesday fitness classes (usually $28!) at Soulage:
MONDAYS 1200-12:45: Cardio & Core
WEDNESDAYS 12:00-12:45: Slow Burn
Use discount code DROPIN&SAVE at checkout. While the code is only valid this week, you can book as far in advance as you wish to make the most of the sale!
NOW OPEN: EBENE PILATES
STARTING THIS WEEK: I am excited and honored to announce that I’m part of the team at Ébène, Baltimore’s first Black owned Pilates studio. Ébène‘s mission is to offer inclusive and judgment free Pilates in a boutique environment.
The studio is brand new, constructed beautifully out of a former auto garage, with high ceilings, skylights, and gorgeous open lines. I’ll be teaching Fundamentals (Mat) on Fridays at 9:30am. Hope to see you there soon!
SCHEDULE
all times eastern / classes marked with * have livestream option
YOGA
Mondays, 7:30-8:30pm: Community Yoga, $7, Yoga Union*
Thursdays, 7:30-8:30pm: Community Yoga, $7, Yoga Union*
Fridays, 4:30-5:30pm: Community Yoga, $7, Yoga Union*
PILATES + FITNESS
Mondays, 8:00-9:00am: Hot Mat Pilates, Inspiring Fitness [CLOSED FOR SNOW ON 1/26]
Mondays, 12:00-12:45pm: Cardio & Core, Soulage
Wednesdays, 6:30-7:30am: Mat Pilates, Yoga Union*
Wednesdays, 12:00-12:45pm: Slow Burn, Soulage
MERCH
Limited stock of long sleeve METAL IS REFLECTIVE tees available in-studio at Soulage or by emailing me.
LOCALLY PRINTED IN BALTIMORE BY SYNDICATE SCREENPRINTING
Available sizes: S, L (UNISEX)
$30 FULL PRICE
$27 SOULAGE MEMBERS | $25 SOULAGE STAFF
