Friends and fellow yogis,
My dear friend/travel buddy/fellow yoga teacher Shawn Brown and I have been working on something really special that we are BURSTING AT THE SEAMS to share with you: a January 2027 yoga retreat in beautiful Sayulita, Mexico. Registration is now open for this incredible trip!
THE DETAILS
🗓️WHEN: January 24-29, 2027
🌎WHERE: Sayulita, Nayarit, MX
👁️WHO: Like-minded souls who…
enjoy yoga, meditation, and mindful movement
like meeting new friends and exploring beautiful places
want to deepen their yoga & meditation practice with a healthy dose of fun and adventure
crave a break from winter weather
want to go on an incredible vacation and let someone else do the planning!
If this sounds like you, visit the WeTravel page to learn more and sign up. And if January 2027 is too long to wait, check out my October retreat in Eastern Maryland - a few spots remain!
Shawn and I plotting our trip: beanies/scarves will NOT be required.
Love,
Liz
UPCOMING EVENTS
WARM PILATES POP-UP
Free for members, $35 drop-in
UPCOMING RETREATS
October 22-25, 2026 | Veazey Cove, MD
January 24-29, 2027 | Sayulita, Mexico
TEACHING SCHEDULE
all times eastern. classes marked * are also live-streamed.
YOGA
Mondays, 7:30-8:30pm: Community Yoga, $7, Yoga Union*
Thursdays, 7:30-8:30pm: Community Yoga, $7, Yoga Union*
Fridays, 4:30-5:30pm: Community Yoga, $7, Yoga Union*
Private yoga bookings are open for individuals/small groups (BOOK HERE)
PILATES + FITNESS
Mondays, 8:00-9:00am: Hot Mat Pilates, Inspiring Fitness
Mondays, 12:00-12:45pm: Cardio & Core, Soulage
Tuesdays, 12:00-12:50pm: Yoga-lates Sculpt, Ebene Pilates
Wednesdays, 6:30-7:30am: Mat Pilates, Yoga Union*
Wednesdays, 12:00-12:45pm: Slow Burn, Soulage
Wednesdays, 4:00-4:50pm: Fundamentals, Ebene Pilates
Thursdays, 12:00-12:45pm: Yoga-lates Sculpt, Ebene Pilates
Fridays, 8:00-8:50am: Yoga-lates Sculpt, Ebene Pilates
Fridays, 9:00-9:50am: Fundamentals (Mat), Ebene Pilates
