COME THRU!

I’m so glad you’re here!

Read on for my upcoming schedule, workshop info, and more.

Upcoming events

SUMMER BLOCK PARTY

ONLY 2 LEFT!

August 2, 2025 / 1:00-3:00 PM / in-person only / $35 / Yoga Union Baltimore

Upcoming Classes

WHERE TO FIND ME

🗓️REGULAR SCHEDULE🗓️

Mondays, 7:30-8:30pm: Community Yoga, $7, Yoga Union / in person and livestream available

Thursdays, 7:30-8:30pm: Community Yoga, $7, Yoga Union / in person and livestream available

🔔BONUS ROUNDS🔔

Subbing the following classes — great opportunities to practice at different times and check out different spaces.

TONIGHT: Friday 1 August 6:00-7:00pm: Hatha Yoga, Yoga Union / in person and livestream available

Sunday 3 August 11:30am-12:30pm: Slow Flow, Soulage / in-person only

Tuesday 5 August 9:30-10:30am: Yoga, Soulage / in-person only

Thursday 7 August 9:30-10:30am: Yoga, Soulage / in-person only

Friday 8 August 9:30-10:30am: Flow, Yoga Union / in person and livestream available

Thursday 14 August 9:30-10:30am: Yoga, Soulage / in-person only

Friday 15 August 9:30-10:30am: Flow, Yoga Union / in person and livestream available

Saturday 16 August 9:00-10:15am: Flow, Yoga Union / in person and livestream available

Friday 22 August 9:30-10:30am: Flow, Yoga Union / in person and livestream available

Saturday 23 August 9:00-10:15am: Flow, Yoga Union / in person and livestream available

FREE PILATES

You did not miss it — free Mat Pilates schedule is coming soon! Open to suggestions of indoor venues — reply to this message if you wanna discuss.

If you have friends or family who would like to get Pilates updates, have them sign up using the button below —

Thank you for being part of this community. Reach out anytime if you have questions or requests. Love,

Liz

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