COME THRU!
I’m so glad you’re here!
Read on for my upcoming schedule, workshop info, and more.

Upcoming events
SUMMER BLOCK PARTY
ONLY 2 LEFT!
August 2, 2025 / 1:00-3:00 PM / in-person only / $35 / Yoga Union Baltimore
Upcoming Classes
WHERE TO FIND ME
🗓️REGULAR SCHEDULE🗓️
Mondays, 7:30-8:30pm: Community Yoga, $7, Yoga Union / in person and livestream available
Thursdays, 7:30-8:30pm: Community Yoga, $7, Yoga Union / in person and livestream available
🔔BONUS ROUNDS🔔
Subbing the following classes — great opportunities to practice at different times and check out different spaces.
TONIGHT: Friday 1 August 6:00-7:00pm: Hatha Yoga, Yoga Union / in person and livestream available
Sunday 3 August 11:30am-12:30pm: Slow Flow, Soulage / in-person only
Tuesday 5 August 9:30-10:30am: Yoga, Soulage / in-person only
Thursday 7 August 9:30-10:30am: Yoga, Soulage / in-person only
Friday 8 August 9:30-10:30am: Flow, Yoga Union / in person and livestream available
Thursday 14 August 9:30-10:30am: Yoga, Soulage / in-person only
Friday 15 August 9:30-10:30am: Flow, Yoga Union / in person and livestream available
Saturday 16 August 9:00-10:15am: Flow, Yoga Union / in person and livestream available
Friday 22 August 9:30-10:30am: Flow, Yoga Union / in person and livestream available
Saturday 23 August 9:00-10:15am: Flow, Yoga Union / in person and livestream available
FREE PILATES
You did not miss it — free Mat Pilates schedule is coming soon! Open to suggestions of indoor venues — reply to this message if you wanna discuss.

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Thank you for being part of this community. Reach out anytime if you have questions or requests. Love,
Liz