Happy Saturday! Reminder of this week’s FREE MAT PILATES CLASSES -
🗓️Tomorrow! Sun 8.24, 8:00-9:00am / Gwynns Falls/Leakin Park Tennis Courts (Eagle Drive Entrance) / map
🗓️Tue 8.26, 6:15-7:15pm / Virtual (Zoom) / https://us02web.zoom.us/j/87412081391
🗓️Wed 8.27, 8:30-9:30am / Wyman Park Dell (meet by ping pong table) / map
❌CANCELLED Sun 8.31, 8:30-9:30am / will reschedule!
YOGA
And a couple updates to my YOGA SUBBING DATES:
➕JUST ADDED! Thu 8.28, 9:30-10:30am: Yoga Union / in person and livestream available
✅Fri 8.29, 4:30-5:30pm: Community, $7, Yoga Union / in person and livestream available
❌Sat 8.30, 9:00-10:15am: Yoga Union / Myriam will be back to teach this class!
➕JUST ADDED! Sun 8.31, 9:00-10:15am: Yoga Union / in person and livestream available
During transitional periods, it is especially important to stay centered, a state of being in contact with the Earth that we call “grounded,” so as not to go into total chaos. If things are in motion, both inwardly and outwardly, there is nothing to hold onto.
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For info on yoga and Pilates classes, workshops and events, visit raglandyoga.com.